Believing in a spiritual guide is part of cultures around the world and throughout history. Many believe they are watched over by benign figures like the traditional guardian angel, while others view the spirit guide more as a wiser aspect of their own unconscious mind. Regardless of how you choose to view it, contacting your spirit guide can provide a valuable source of wisdom and knowledge that can be of great help in daily life.
In this article, we will look at an effective method of getting in touch with your spirit guide using modern technology in the form of binaural beats.
What are binaural beats?
Binaural beats are a form of brain wave entrainment technology. Brain wave entrainment basically involves exposure to a repetitive stimulus, such as sound waves of specific frequencies. The brain has a natural tendency to match its own brain wave output to the frequencies of the sounds it is hearing; this is called “rate tracking response.” This is very useful, because different brain wave frequencies are linked to different states of consciousness.
Binaural beats from the most popular and available form of brain wave technology. They have been thoroughly studied and can be very effective for a variety of purposes. When you listen to a binaural beat recording, you hear two different frequencies, one coming through each ear (this is why headphones are required when listening to a binaural recording).
The brain processes these two sounds and creates a rapidly repeating pulse (or beat), at a rate equal to the difference in frequency between the pitches of the two initial pitches. For example, if you listen to sounds with frequencies of 410 and 420 Hz, your brain will produce a 10 Hz beat. It is this self-produced pulse that the brain synchronizes with.
Using Binaural Rhythm Meditation to Get in Touch with Your Spirit Guide
So how does this help you get in touch with your spirit guide? Binaural beats are helpful because good quality binaural recording can help you to deeply relax and quiet your mind. And it is when the mind is deeply relaxed and you enter a trance state, when you are most open to guidance from within.
Normally, people are unaware of the presence of their spirit guides or intuitive guide because the chatter of their conscious everyday thoughts simply distracts them. But by learning to achieve a deep meditative state, you become much more aware of what is happening ‘in the background’, so to speak, and these intuitive messages become much clearer and easier to perceive.
The problem is that most people find it difficult to calm their mind sufficiently, which is not surprising because, as a culture, in the West we do not place a high value on meditation or mind control skills. Fortunately, however, with a good quality binaural rhythm recording, you don’t need to be a skilled meditator to control your mind and access your inner guidance. Since recording helps your brain relax more quickly and easily than it would with traditional meditation techniques, you may be able to communicate with your spirit guide without spending years learning how to meditate first.
The best way to use such a recording is to set aside some time each day and commit to listening to it regularly. It is vital to listen in a quiet place where you will not be disturbed, and it is also important to be consistent, because as with anything else, using binaural rhythm meditation becomes easier and more effective with practice. Over time, you will become so used to entering the necessary state of deep relaxation that you will be able to do so even without listening to the recording, at which point you will be able to contact your spirit guide at any time. you want.