The Epstein Barr virus that causes mononucleosis is a latent virus that can reactivate when the body is depleted or immunosuppressed. A cure for infectious mononucleosis should aim for the body to get over the primary infection quickly and then keep the virus at bay for life.

A cure for infectious mononucleosis should focus on boosting the immune system, repairing the adrenal glands, and cleansing the liver and lymph. Let’s see the mono remedies and treatments that can help achieve it:

nutrients

Vitamins and minerals are a priority when looking for a cure for infectious mononucleosis. Vitamin C, vitamin E, zinc and selenium are known for their immune-stimulating actions. For fatigue, nutrients like magnesium and B complex are invaluable.

Herbs

Olive leaf extract is the herb of choice for the early acute phase of mononucleosis. For long-term chronic cases, a combination of herbs including astragalus, echinacea, and olive leaf extract is preferable.

For liver support, herbs such as milk thistle, dandelion, and red root are traditionally used.

homeopathic

Homeopathic remedies can be an excellent cure for infectious mononucleosis in children. They are virtually tasteless and can be administered under the tongue as drops or taken as pills. Examples of homeopathic remedies for monkey are Belladonna for sore throat and fever, Ferrum phosphorica and Kali muriaticum for cough, sweating and swollen tonsils.

essential oils

Aromatherapy oils can be added to baths or as steam inhalation to help relieve symptoms of nasal congestion, sore throat, and cough. Eucalyptus and tea tree oil are good options.

Diet

An effective cure for infectious mononucleosis must consider a healthy diet that stimulates the immune system. Aim for a high-protein, low-carb diet based on fresh vegetables, fruits, nuts, seeds, legumes, and quality protein like free-range chicken, lean meat, fish, eggs, and cheese. Unhealthy choices like sugar, processed foods, alcohol, coffee, and excess grain need to be eliminated.

stress management

Stress is a known trigger for mononucleosis relapse, so addressing how to manage and deal with stress is vital. Adequate rest, uninterrupted sleep, and stress management techniques like meditation, yoga, and deep breathing are great ways to deal with stress.